15 Goonawarra Drive Mooloolaba, QLD 4557

High Tea & Be Pampered Retreat $150 Per Person

High tea is a delightful way to celebrate your hen’s or bridal & baby showers with all ages of family members.

The menus include the setting of your table with elegant china tea sets, tiered cake stands and pots of ‘English Breakfast’ tea as well as all the high tea delicacies.

Includes High Tea & Massage - Min 6 peolpe

For Accommodation & Other Pamper Treatments See Pricing

Do you have a group interested?

Let us know how many people and we can work out a price, please contact us for availability we can tailor dates & packages to suit you.

Beach Retreat with a Hinterland Tour.

Beach Retreat with a tour of the hinterland.

If you are looking for something fun, informative, delicious and different to do for the day then this is it!! Whether you are a local (like me) or whether you are visiting the area you'll find out what a goldmine of producers of fine foods we have here in the area, take in the beautiful scenery, and taste test things along the way. You will have ideas & goodies bought on the tour. Highly recommended!!

Call Alison to book 0409 088 073


Day Retreat


The Saltwater Pamper Day is the Perfect One-Day Luxury Health Boost.

Option 1 - $165

This day is just for you, come on your own or with friends and celebrate your senses with a blend of Massage & Facial, Art Class, SUP Boards, Kayaks and /or relax by the pool, or indulge in a Hot Spa. All supported by healthy smoothies, herbal teas, and delicious lunch.


Package includes:

- 1-hour massage.

- Art Class

- SUP Boards & Kayaks to explore the canals

- Meals (smoothie and Healthy Lunch)

- Swimming pool

- Waterfront Spa


Arrival time is approx 9.30am and completion time is 2.30pm. (Times are flexible)

Say goodbye to the pressures of the everyday world as our professional therapists pamper you.

Pamper Day $165

Call Alison 0409 088 073


Fun for a Hens Day, Followed by (Sunset Dinner Canal Cruise - Charges Apply)

Option 2 - $185

The Saltwater Retreat - Pamper Day is the perfect one-day luxury health boost.  This day is just for you, come on your own or with girlfriends and celebrate your senses with a blend of massage, Yoga/Movement program and guided meditation. SUP Boards, Kayaks and /or relax by the pool, or indulge in a waterfront hot Spa. All supported by healthy smoothies herbal teas and delicious lunch.


Package includes:

Beautiful Waterfront Property

- Morning Yoga/Movement program and guided meditation.

- 1-hour massage

- 30 Min Facial

- SUP Boards & Kayaks to explore the canals

- Meals (smoothie and Healthy Lunch)

-Swimming pool

-Waterfront Spa

Arrival time is approx 8:30 am and completion time is 2:30 pm

Call Alison 0409 088 073

Taking time out to treat your mind and body has become a necessity today.
Say goodbye to the pressures of the everyday world as our professional therapists pamper you...



Phone 0409 088 073

 2 Night Health Retreat

Retreat from   $495 per person shared double room 

Retreat from   $550 per person (1 Person private room & ensuite )

Retreat from   $900 (2 people private double room)

Getaway with the Girls


  • Beautiful Waterfront Accommodation at a 5 B.room Luxury House or Private Waterfront Villas

  • Full body and scalp massage for each person

  • (allow 60 mins per person) on-site in a dedicated treatment room

  • (Facials available as an alternative on request)

  • Complimentary use of the hot spa

  • Free use of Kayaks & Sup Boards

  • Hinterland Gift Hamper - Enjoy some of the yummy local produce from the Sunshine Coast

  • Beds made up with fresh linen and towels provided (take your own beach towels)

  • Free Wifi

  • Add High Tea from $35 per person

  • Add a chef to prepare and serve your lunch Or dinner - Enquire.

2-3 GUESTS $450.00 P.Night P.person Shared 

4-6 GUESTS $425.00 P.Night P.person Shared

7-11 GUESTS $400.00 P.Night P.person Shared 

Ask about our weekday discounted rate.

There are single, twin and three & four share options available 

Waterfront House can sleep up to 9 people.

Luxury Waterfront House sleeps up to 11 people 

Villas – we have a total of 17 beds and encourage you to book early to avoid disappointment.

See you on retreat!

Yoga Retreat


  • Accommodation
  • Meals (Breakfast Smoothy & Lunch Delicious Soup)
  • Beach Walks
  • Massage 
  • Daily Yoga or stretch and Meditation program
  • Kayaks / SUP Boards
  • Waterfront swimming pool
  • Waterfront Spa

If you have a pet, you can choose to have treatments with your pet or we can walk or play with your pet & give you some "ME TIME"

  • Group Dog Walks in magical Mooloolaba


Massage 30mins $60  1hr $110

Facial  30mins $60  1hr $110

Detoxifying clay wrap $150

Art Class $30

Canal Cruise $25

Kerri is our Yoga Instructor

Kerri had over 25 years experience in yoga. She's been doing yoga personally in many different styles spanning 25 years. She teaches two styles: one is power yoga for people who want more of an active approach to their yoga. Power yoga is a strong style of yoga best suited for intermediate levels. Hatha is a form of yoga which is softer and more gentle to the body. Suits most levels and it's great for unwinding and taking the stress out of the body. It gently stretches muscles and brings flow into your body. Both forms of yoga a nurturing and a great way of distressing the mind, body, and soul. Meditation is a mindfulness meditation. Being in the now. This is a very relaxed way to de-stress and refresh the mind. Easy guided steps to have you on your way to bliss. She incorporates a choice of yoga styles with half-hour mindfulness yoga. She is also a Reiki healer cert 1 & 2 and incorporates that into her yoga sessions.

2 Night Weekend, Yoga, kayak, SUP & Massage in Mooloolaba

Our retreats offer a revitalizing break from the stresses of modern life.  Focus on mind and body during your 2-night stay that includes yoga, massage, water sports exercise, and pampering.



Mooloolaba Water Sports and Yoga Weekend Retreat

Min 2 people - Max 17 People

Experience an amazing yoga, kayak, stand up paddleboard (SUP) & Massage retreat in sunny Mooloolaba Enjoy different water sports all at you back door living a healthy life in harmony with nature and the sea, grab a Kayak or a SUP and enjoy the amazing waters of Mooloolaba, there is so much to see, you can paddle as far as the river mouth, stopping off to fish or enjoy the sunshine on the way.


  • Daily yoga lessons
  • kayak, and SUP practice
  • Free use of WiFi
  • Massage
  • Plentiful and delicious breakfast hamper
  • Swimmer-friendly beach
  • 2 night accommodation
  • Waterfront Swimming Pool


Saltwater Villas believes in living a healthy life in harmony with nature and the rhythm of the sea, and you will see this reflected in your rooms, meals, and the service to you. 

What's included

  • 2 night accommodation
  • 2 daily yoga sessions
  • Breakfast Hamper
  • Waterfront swimming pool
  • WiFI
  • Free use of kayaks
  • Free Use of Stand Up Paddle Boards
  • 1 x Massage

Saltwater Villas  is located 5 minnute walk away from the esplanade & the sandy beach of Mooloolaba.  


A Mooloolaba holiday is great for singles, couples or the whole family, the beach has beautiful pure white sand, a short walk up the road to the  Mooloolaba Spit you will find calm, sheltered swimming and excellent seafood cafes.

Recently nominated as one of TripAdvisor's Top Ten Australian Beaches, Mooloolaba is the Sunshine Coast’s holiday centre, where everyone goes to unwind and be looked after, at one of the safest and most family-friendly surf beaches in Australia.

Mooloolaba’s beautiful beachfront esplanade full of outdoor cafes, juice bars, alfresco restaurants, and fashion boutiques. With attractions like the exciting UnderWater World and the marina, as well as some of the Sunshine Coast’s best dining, there is non-stop entertainment available for any age..

NB: Package rates and inclusions are effective from
1 Jan 2017 and are subject to change without
prior notice. Rates are per person. Package inclusions
vary on special promotional offers. Please check with
our Retreat Advisors.

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